Well, spring is upon us, whether it feels like it outside or not;) And with this season change, comes a great time of year to do a little body spring cleaning. Our bodies are constantly ‘detoxifying’ naturally. However, exposures to pollutants, chemicals, poor food, drink or air quality in our day to day lives can lead to inflammation and toxin ‘body burdens’…making it much more difficul
I’ve heard the same news story repeated; “The verdict’s in! Doctors confirm Vitamin C doesn’t help your cold or flu symptoms!” Or, “supplemental vitamin C doesn’t improve your health.” Really?! That’s the breaking news story each cold and flu season? Seriously? Are these docs and health professionals really against Vitamin C? First of all, let’s all crack our biochemistry textbooks open from university again and read
And I emerge into this New Year after 6 months of being ‘home’ with my baby boy. Happy 2014! After several months of a very different routine than my norm, I’ve been reminded at various times of the availability of health care and information relating to it. We really do have a breadth of access to supports and health care services where we live. From primary care, emergency services (both telephone and walk-in) to v
As many predicted, we had a baby boy on July 17th! River August joined us, healthy and strong, after a great labour and delivery. We’ve been getting to know this little man over the summer and now learning to find some routine as new parents. I’m smitten and can’t get enough of this little guy. Here’s a picture of River, 9 days after he was born.
This letter went out to our patients in June 2013. Hello! As you know, I am expecting the arrival of my first baby next month, and will be on Maternity Leave from this July until spring of 2014. In preparation for this time, I have arranged for a locum Naturopathic doctor to fill-in for me. As such, I am very pleased to introduce Dr. Deirdre Jasper ND, who is joining our team at the Wolseley Wellness Centre from Jul