Well, spring is upon us, whether it feels like it outside or not;) And with this season change, comes a great time of year to do a little body spring cleaning.
Our bodies are constantly ‘detoxifying’ naturally. However, exposures to pollutants, chemicals, poor food, drink or air quality in our day to day lives can lead to inflammation and toxin ‘body burdens’…making it much more difficult to function optimally.
Common symptoms associated with sluggish detoxification can include: fatigue, headaches, weight gain, hormonal imbalances, brain fog etc.
The good news is that there are a variety of ways to stimulate your innate detoxification!
Appropriate food and drinks, saunas and hydrotherapy, acupuncture, high quality supplements which include botanicals, vitamins and minerals are all ways to help this process. Choosing one or various methods of ‘cleansing’ can improve your body’s detox ability.
In addition,various lab tests can aid in understanding which systems need the most support and how to cleanse safely!
So why wait…kick start your spring wellness and meet with Dr. Jasper for a more individualized detox plan!
