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Maximize Your Summer Wellness

When I think summer, I think patios, lakes, swimming, relaxation, hot weather and long days. (Ok, sure…throw in some mosquitoes and a little too much sun…I am in Manitoba after all!) But the reality is that most of us still work during summer. ¬†And the routine of life, instead of becoming more serene and summer-magical…can become more chaotic! Now, summer is my favourite season. But I’m learni
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