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summer

New Hours – Starting Summer

It’s been quite some time since my last post…and reflective of a busy-busy fall, winter and spring! So, it’s time for a little transition in work hours to better balance work and home life. I will still be in-office 2 full days per week, and actually available for more hours of appointments per week! Starting June 23rd, I’ll be in-office Tuesdays and Wednesdays all day and into part of the eve
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Maximize Your Summer Wellness

When I think summer, I think patios, lakes, swimming, relaxation, hot weather and long days. (Ok, sure…throw in some mosquitoes and a little too much sun…I am in Manitoba after all!) But the reality is that most of us still work during summer.  And the routine of life, instead of becoming more serene and summer-magical…can become more chaotic! Now, summer is my favourite season. But I’m learni
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